Sunday, May 31, 2009

Confidence booster

This is really just a follow-up to the last post. Today I put in arguably my best workout of the year. 80+ miles on the bike and another 6+ running. I was pretty fast and feel reasonably good now. Of course I have about 2 hours of running tomorrow, which I guarantee will be sheer agony, but today I'm fairly content. A week ago I would not have thought I could perform this well.