Sunday, November 19, 2006

Quick Update

I'm traveling for Thanksgiving right now so I haven't had a chance to finish Part 2 of my trip to Florida. I did want to get a quick update out which contains missed workout mileage. I have not added these into the running totals yet, and probably won't until next week. I also might be missing a 5 mile run somewhere. I know(think) I ran it, I just have top check the calendar to recall when.

19 mile bike/4.3 mile run (11/5)
2 mile run (11/10)
13.1 mile run (11/11)
56 mile bike (11/11)

Oh yeah. I'm really struggling with this concept of "downtime". I need to get moving again or I'll go nuts. I'm going out for a 6 - 8 miler today (easy pace) just to stay sane.