Saturday, February 04, 2006

Training Log Entry #12

Same run (though in reverse) as Jan. 21 (Entry #8). 10.8 miles. No watch. This was just a "get out and blow out the cobwebs" run after taking it pretty easy this week. Felt pretty good. Best guess also puts my run time within a minute of the last one.

The numbers:

10.8 miles.

Terrain: Blacktop

YTD Mileage: 94.85
MTG (Miles to Goal): 1105.15
M/R (Miles per run avg.): 7.9