Sunday, January 29, 2006

Training Log Entry #10

Hilly run in Shelton, CT. Longest run of the year, ~14 miles (mostly sunny, ~50 degrees). Legs felt really strong for January, even though I was a bit sleep deprived. Once again, I think my biggest danger is running too well too soon. I'm cautiously optimistic for the year. Day after, no soreness.

~14 miles

Terrain: Blacktop

YTD Mileage: 79.05

MTG (Miles to Goal): 1120.95