Monday, January 02, 2006

Training Log Entry #1

This is the first in what I hope is a very consistent set of running log entries. I'm shooting for what would be a very modest annual total for serious runners, 1200 miles (pure runners regularly set goals of 2K miles and up). I've never maintained the kind of consistency running or logging my runs to accomplish either the mileage goal or proof that I did, so this will be a challenge. It's ~23 miles per week average. That's 23 miles, every week, all year. As I plan to have weeks off and vacation time, it's actually a higher average per week running. So here it is, run #1 of 2006:

Easy run 6.75 miles.

Clear, calm ~40 degrees.
Didn't really feel like running today, but it went okay.

YTD Mileage: 6.75
MTG (Miles to Goal): 1193.25