Sunday, October 16, 2005

Training summary: week of Oct. 15

Sunday: Rest Day. Final time trial tomorrow.
Monday: Final 18 mile Time Trial. Weather was cool and damp.
Tues: Rest day. I felt surprisingly good despite yesterday's effort.
Weds: 5.25 miles on the URI indoor track. It's still cool and raining.
Thurs: Rest day.
Fri: Rest day. Couldn't deal with the rain or another day on the indoot track..
Sat: Rest Day. Traveling. Starting to get a cold.